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Eating more plant-based foods may be linked to better heart health

Posted 15 Sep 2019
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Unhealthy lifestyle raises heart disease risk more than genetics

Posted 15 Sep 2019
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Exercise: 7 benefits of regular physical activity

Posted 15 Sep 2019
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Aerobic exercise: How to warm up and cool down

 

Posted 15 Sep 2019
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Aerobic exercise: What's the best frequency for workouts?

 

Posted 15 Sep 2019
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